{"id":875,"date":"2024-12-04T10:17:41","date_gmt":"2024-12-04T03:17:41","guid":{"rendered":"https:\/\/\/?p=875"},"modified":"2024-12-04T10:17:41","modified_gmt":"2024-12-04T03:17:41","slug":"keo-dong-nua-la-gi","status":"publish","type":"post","link":"https:\/\/\/keo-dong-nua-la-gi\/","title":{"rendered":"K\u00e8o \u0110\u1ed3ng N\u1eeda L\u00e0 G\u00ec? Kh\u00e1i Ni\u1ec7m, Kinh Nghi\u1ec7m V\u00e0 M\u1ed9t S\u1ed1 L\u01b0u \u00dd"},"content":{"rendered":"
K\u00e8o \u0111\u1ed3ng n\u1eeda trong gi\u1edbi c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1 l\u00e0 m\u1ed9t trong nh\u1eefng l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn nh\u1ea5t, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i m\u1edbi. \u0110\u00e2y l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn an to\u00e0n v\u00e0 d\u1ec5 hi\u1ec3u \u0111\u1ec3 b\u1eaft \u0111\u1ea7u tham gia c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1. B\u1eb1ng c\u00e1ch \u0111\u1ecdc b\u00e0i vi\u1ebft n\u00e0y, b\u1ea1n s\u1ebd n\u1eafm r\u00f5 h\u01a1n v\u1ec1 \u201ck\u00e8o \u0111\u1ed3ng n\u1eeda l\u00e0 g\u00ec?<\/strong><\/a>\u201d v\u00e0 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ki\u1ebfn th\u1ee9c n\u00e0y \u0111\u1ec3 \u0111\u1eb7t c\u01b0\u1ee3c m\u1ed9t c\u00e1ch th\u00f4ng minh, b\u1ea3o \u0111\u1ea3m. H\u00e3y c\u00f9ng KUBET kh\u00e1m ph\u00e1 v\u1ec1 th\u1ebf gi\u1edbi c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1 v\u1edbi k\u00e8o \u0111\u1ed3ng n\u1eeda!<\/span><\/p>\n K\u00e8o \u0111\u1ed3ng n\u1eeda l\u00e0 g\u00ec?<\/strong> K\u00e8o \u0111\u1ed3ng n\u1eeda, th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ec3u th\u1ecb b\u1eb1ng t\u1ef7 l\u1ec7 0.25 ho\u1eb7c 1\/4, l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c c\u00e1 c\u01b0\u1ee3c trong \u0111\u00f3 b\u1ea1n \u0111\u1eb7t c\u01b0\u1ee3c tr\u00ean m\u1ed9t \u0111\u1ed9i trong m\u1ed9t tr\u1eadn \u0111\u1ea5u, v\u00e0 n\u1ebfu \u0111\u1ed9i b\u1ea1n \u0111\u1eb7t c\u01b0\u1ee3c th\u1eafng, b\u1ea1n s\u1ebd thua m\u1ed9t ph\u1ea7n c\u01b0\u1ee3c c\u1ee7a m\u00ecnh. Trong tr\u01b0\u1eddng h\u1ee3p c\u1ea3 hai \u0111\u1ed9i gi\u00e0nh chi\u1ebfn th\u1eafng ho\u1eb7c c\u1ea3 hai \u0111\u1ed9i thua, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c t\u00ednh nh\u01b0 b\u1ea1n \u0111\u00e3 th\u1eafng m\u1ed9t ph\u1ea7n ho\u1eb7c b\u1ea1n \u0111\u00e3 thua m\u1ed9t ph\u1ea7n. C\u00e1ch x\u00e1c \u0111\u1ecbnh k\u1ebft qu\u1ea3 c\u1ee7a k\u00e8o n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/span><\/p>\n K\u00e8o \u0111\u1ed3ng n\u1eeda c\u00f3 t\u00ednh ch\u1ea5t b\u1ea3o to\u00e0n h\u01a1n so v\u1edbi m\u1ed9t s\u1ed1 h\u00ecnh th\u1ee9c c\u00e1 c\u01b0\u1ee3c kh\u00e1c, v\u00ec b\u1ea1n ch\u1ec9 m\u1ea5t m\u1ed9t ph\u1ea7n c\u01b0\u1ee3c trong tr\u01b0\u1eddng h\u1ee3p thua. Tuy nhi\u00ean, n\u00f3 c\u0169ng c\u00f3 th\u1ec3 gi\u1ea3m ti\u1ec1m n\u0103ng l\u1ee3i nhu\u1eadn, v\u00ec b\u1ea1n ch\u1ec9 nh\u1eadn m\u1ed9t ph\u1ea7n th\u1eafng trong tr\u01b0\u1eddng h\u1ee3p \u0111\u1ed9i b\u1ea1n \u0111\u1eb7t c\u01b0\u1ee3c th\u1eafng.<\/span><\/p>\n C\u00f3 m\u1ed9t s\u1ed1 kinh nghi\u1ec7m qu\u00fd b\u00e1u t\u1eeb nh\u1eefng HLV v\u00e0 chuy\u00ean gia c\u00e1 \u0111\u1ed9 c\u00f3 nhi\u1ec1u n\u0103m kinh nghi\u1ec7m khi l\u1ef1a ch\u1ecdn k\u00e8o \u0111\u1ed3ng n\u1eeda trong v\u00e0 ngo\u00e0i tr\u1eadn \u0111\u1ea5u:<\/span><\/p>\n Th\u1ec3 lo\u1ea1i k\u00e8o \u0111\u1ed3ng n\u1eeda \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1, nh\u00e0 c\u00e1i th\u01b0\u1eddng d\u1ef1 \u0111o\u00e1n k\u1ebft qu\u1ea3 ch\u00ednh x\u00e1c trong nhi\u1ec1u tr\u1eadn \u0111\u1ea5u. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o h\u1ecd c\u0169ng \u0111\u00e1nh gi\u00e1 ch\u00ednh x\u00e1c, v\u00ec v\u1eady ng\u01b0\u1eddi ch\u01a1i c\u1ea7n ph\u1ea3i t\u1ef1 m\u00ecnh nghi\u00ean c\u1ee9u v\u00e0 \u0111\u00e1nh gi\u00e1 \u0111\u1ec3 ch\u1ecdn k\u00e8o c\u01b0\u1ee3c ph\u00f9 h\u1ee3p v\u00e0 \u0111\u1eb7t c\u01b0\u1ee3c theo chi\u1ebfn thu\u1eadt.<\/span><\/p>\n K\u00e8o ch\u1ea5p 1\/4 l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn v\u00e0 ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 t\u1eadp trung v\u00e0o lo\u1ea1i k\u00e8o n\u00e0y \u0111\u1ec3 ki\u1ebfm l\u1ee3i nhu\u1eadn t\u1eeb nh\u00e0 c\u00e1i. Tuy nhi\u00ean, \u0111\u1ec3 th\u00e0nh c\u00f4ng, ng\u01b0\u1eddi ch\u01a1i c\u1ea7n c\u00f3 ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng \u0111\u1eb7t c\u01b0\u1ee3c, v\u00e0 qu\u1ea3n l\u00fd t\u00e0i ch\u00ednh c\u1ea9n th\u1eadn.<\/span><\/p>\nK\u00e8o \u0111\u1ed3ng n\u1eeda l\u00e0 g\u00ec?<\/b><\/h2>\n
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Kinh nghi\u1ec7m ch\u1ecdn k\u00e8o \u0111\u1ed3ng n\u1eeda l\u00e0 g\u00ec?<\/b><\/h2>\n
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M\u1ed9t s\u1ed1 \u0111i\u1ec1u c\u1ea7n ch\u00fa \u00fd khi ch\u01a1i k\u00e8o \u0111\u1ed3ng n\u1eeda Kubet icu<\/b><\/h2>\n